Headaches and migraines are a common problem. There are many triggers including overhead lighting, stress, certain foods, strong smells or changes in barometric pressure. It can bring your day to a grinding halt because you need to lie in a quiet, dark room and take pain relief – a huge disruption to your work life and daily activities.

Clients commonly complain of neck, shoulder or jaw pain but never attribute their headaches to a physical cause and often don’t realise that the cause of headaches and migraine can be treated with massage. Often, tension within soft tissue in the body or trigger points in specific muscles can cause or contribute to headaches and migraines; by addressing this through massage, you can significantly reduce or completely irradicate symptoms.

If you would like to know more about headache and migraine therapy and its benefits, contact us today.