Generalised clinical massage therapy, sports massage, and deep tissue massage are all similar in approach, although their origins differ. They combine deep and light touch techniques (depending on the condition) to relax and loosen soft tissue in the body, reducing pain and stiffness, preventing and healing injuries, and managing chronic conditions.

This style of massage is as helpful to someone suffering from neck and shoulder issues from a desk-based job as it is to an athlete. Whether you are suffering from a work-related injury or RSI or have hurt your back while gardening, all treatment is tailored to you as an individual.

To book your sports massage / deep tissue massage, call or email today.