Trigger Point Therapy is very useful in relieving pain and increasing your range of movement. Trigger points are often the cause of headaches, back pain, TMJ pain, and even pain after an injury or surgical operation.

A trigger point is an area of soft tissue that becomes hyper-irritable and painful when compressed. This pain radiates out in a predictable pattern. It is usually found in a tight band of muscle. Once located, pressure is applied for 12-20 seconds or until the pain diminishes; massage and tissue stretching complete the treatment. Used in conjunction with other types of massage, trigger point therapy can provide huge relief.

To book your trigger point therapy email or call us today.